{"id":326,"date":"2019-09-01T10:17:13","date_gmt":"2019-09-01T17:17:13","guid":{"rendered":"http:\/\/openfirecamping.com\/?p=326"},"modified":"2021-03-02T20:02:21","modified_gmt":"2021-03-03T04:02:21","slug":"grilled-mahi-mahi-with-sauteed-brussels-sprouts","status":"publish","type":"post","link":"https:\/\/openfirecamping.com\/?p=326","title":{"rendered":"Grilled Mahi-Mahi with Saut\u00e9ed Brussels Sprouts"},"content":{"rendered":"\n<p>This was a really tasty low-carb meal, high in protein and loaded with &#8220;super food&#8221; vitamins. It&#8217;s easy to prepare, cooks quickly, fills you up and  is definitely something that we would make again.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ingredients<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>Mahi-Mahi Fillets<\/li><li>1 Bag of <a rel=\"noreferrer noopener\" aria-label=\"shredded Brussels sprouts (opens in a new tab)\" href=\"https:\/\/shop.sprouts.com\/product\/9099\/ocean-mist-season-steam-super-shreds-brussels-sprouts-12-oz\" target=\"_blank\">Shredded Brussels Sprouts<\/a><\/li><li>1 Diced Red Onion<\/li><li>1 Diced Yellow (or Orange) Bell Pepper<\/li><li>Minced Garlic<\/li><li>Olive Oil<\/li><li>Black Pepper<\/li><li>Lemon Pepper<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Method<\/h2>\n\n\n\n<p>Sprinkle some lemon pepper on the Mahi-mahi fillets and place them on the grill, skin side down until almost cooked. Flip them over and cook for one or two minutes on the flesh side, to add some nice grill marks.<\/p>\n\n\n\n<p>Meanwhile, heat the olive oil in the skillet. When hot, add the Brussels sprouts, onion, bell pepper, garlic and black pepper to season. Stir fry on a high heat until the Brussels sprouts are browned and caramelized with the onion.<\/p>\n\n\n\n<p>Serve the fish on a bed of the saut\u00e9ed vegetables and enjoy. With a glass of wine. Obviously.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/openfirecamping.com\/wp-content\/uploads\/2019\/09\/2019-08-31-19.36.48-1024x576.jpg\" alt=\"\" class=\"wp-image-327\" srcset=\"https:\/\/openfirecamping.com\/wp-content\/uploads\/2019\/09\/2019-08-31-19.36.48-1024x576.jpg 1024w, https:\/\/openfirecamping.com\/wp-content\/uploads\/2019\/09\/2019-08-31-19.36.48-300x169.jpg 300w, https:\/\/openfirecamping.com\/wp-content\/uploads\/2019\/09\/2019-08-31-19.36.48-768x432.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>You could easily add some rice pilaf or something similar if you wanted more &#8220;filler&#8221;, but just the grilled fish and vegetables was plenty for us.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This was a really tasty low-carb meal, high in protein and loaded with &#8220;super food&#8221; vitamins. It&#8217;s easy to prepare, cooks quickly, fills you up and  is definitely something that we would make again.<\/p>\n","protected":false},"author":2,"featured_media":327,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"aside","meta":{"_s2mail":"yes","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[3],"tags":[22,21,20],"class_list":{"0":"post-326","1":"post","2":"type-post","3":"status-publish","4":"format-aside","5":"has-post-thumbnail","6":"hentry","7":"category-cooking","8":"tag-brussel-sprouts","9":"tag-fish","10":"tag-seafood","11":"post_format-post-format-aside","13":"fallback-thumbnail"},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/openfirecamping.com\/wp-content\/uploads\/2019\/09\/2019-08-31-19.36.48.jpg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paL1Ha-5g","_links":{"self":[{"href":"https:\/\/openfirecamping.com\/index.php?rest_route=\/wp\/v2\/posts\/326","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/openfirecamping.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/openfirecamping.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/openfirecamping.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/openfirecamping.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=326"}],"version-history":[{"count":2,"href":"https:\/\/openfirecamping.com\/index.php?rest_route=\/wp\/v2\/posts\/326\/revisions"}],"predecessor-version":[{"id":329,"href":"https:\/\/openfirecamping.com\/index.php?rest_route=\/wp\/v2\/posts\/326\/revisions\/329"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/openfirecamping.com\/index.php?rest_route=\/wp\/v2\/media\/327"}],"wp:attachment":[{"href":"https:\/\/openfirecamping.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=326"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/openfirecamping.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=326"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/openfirecamping.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=326"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}